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COVID-19: Building Resilience
April 13, 2021 @ 1:00 pm - 3:00 pm EDTFree
In this unprecedented period of global uncertainty, it is completely normal to be experiencing a wide range of emotions. Stress and anxiety can cause muscle tension, headaches, difficulty sleeping, restlessness, and inability to relax, digestive issues, and palpitations.
This aggravation can linger and intensify (post-traumatic stress). Let us help you to bounce back and become resilient during this pandemic.
Your facilitators for the session will be Bonnie Taylor, LISW-S, Allwell CSU Director, and Christina Parr, BSN, RN, Genesis BH Director.
Deadline to register is April 9, 2021.