In this unprecedented period of global uncertainty, it is completely normal to be experiencing a wide range of emotions. Stress and anxiety can cause muscle tension, headaches, difficulty sleeping, restlessness, and inability to relax, digestive issues, and palpitations.

This aggravation can linger and intensify (post-traumatic stress). Let us help you to bounce back and become resilient during this pandemic.

Your facilitators for the session will be Bonnie Taylor, LISW-S, Allwell CSU Director, and Christina Parr, BSN, RN, Genesis BH Director.

Deadline to register is April 9, 2021.

COVID-19 Building Resilience 4-13-21